doTerra Essential Oil’s – Deep Blue/Ice Blue Rub

August 23, 2017 Hailey 2

I have been looking for ways to help my son be able to relax his muscles, especially of a night. My son has Cerebral Palsy which causes his muscle cramps and muscle stiffness. Of a night, I find that he has trouble relaxing and having a good nights sleep because of ….

Calming Techniques For Children

August 12, 2017 Hailey 4

Calming techniques for children are any method, process, procedure, routine or activity, which can help your child to relax, reduce anxiety, stress, and anger. These calming techniques for children, aim to cut the effects of stress and anxiety and promote stable behavior! Calming Techniques For Children I have devised the following list ….

doTerra Essential Oils – Serenity Restful Blend

August 2, 2017 Hailey 6

I am relatively new to the world of doTerra Essential Oils but so far I would have to say that I am very impressed with the quality of product and a number of uses that doTerra Essential Oils can be used for! This is doTerra Essential Oil’s Serenity! This essential ….


June 22, 2017 Hailey 10

Why Do You Fidget? Fidgeting, in most cases, is generally classed as a reaction or response to anxiety, stress or to being bored. Anxious people have elevated levels of stress hormones which cause them to move a lot and fidget. Fidgeting because of boredom gives your brain something to focus ….

How To Make Your Own Play Dough

June 13, 2017 Hailey 2

  A great way to get your child involved in an activity is to get them to help prepare for the activity. My son is very tactile defensive. This means that he is reluctant to touch anything with a different texture. I find that if we make Play Dough together ….